Directions:
- Combine sausage, apples and syrup in 10 inch skillet.
- Cook over medium heat until apples are tender, about 6 to 7 minutes.
- Stir together cornstarch and orange juice until smooth.
- Add to sausage mixture; cook and stir until thickened.
- Serve over pancakes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 40.48 Kcal (169 kJ) | ||
| Calories from fat | 19.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.12g | 3% | |
|---|---|---|---|
| Cholesterol | 4.61mg | 2% | |
| Sodium | 63.23mg | 3% | |
| Potassium | 60.05mg | 1% | |
| Total Carbs | 4.37g | 1% | |
| Sugars | 4.14g | 17% | |
| Dietary Fiber | 0g | 0% | |
| Protein | 0.97g | 2% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 0.1mg | 0% | |
| Calcium | 6.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 210.96 Kcal (883 kJ) | ||
| Calories from fat | 99.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.03g | 3% | |
|---|---|---|---|
| Cholesterol | 24.03mg | 2% | |
| Sodium | 329.53mg | 3% | |
| Potassium | 312.96mg | 1% | |
| Total Carbs | 22.8g | 1% | |
| Sugars | 21.58g | 17% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 5.05g | 2% | |
| Vitamin C | 16.2mg | 5% | |
| Iron | 0.4mg | 0% | |
| Calcium | 35.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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