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Sausage and Clam Soup (Food Network Kitchens) Recipe

Sausage and Clam Soup (Food Network Kitchens) Recipe

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Sausage and Clam Soup (Food Network Kitchens)

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Ingredients:

Serving

2 tbsp extra-virgin olive oil
8 oz hot italian sausage, thinly sliced
1 small onion, chopped
3 cloves garlic, minced
1/2 to 1 tsp red pepper flakes
1 6 - oz can (3/4 cup) frozen orange juice concentrate, thawed
1/2 bunch kale, trimmed and roughly chopped
1 28 - oz can whole peeled tomatoes
1 14 - oz can white beans, drained and rinsed
16 littleneck clams , scrubbed
1 to 2 tbsp white wine vinegar
crusty bread , for serving

Directions:

Heat the olive oil in a large pot over medium-high heat. Add the sausage and cook, turning, until browned, about 4 minutes. Add the onion, garlic and red pepper flakes and cook until the onion is soft, about 3 minutes.
Stir in the orange juice concentrate, kale and 3 cups water. Add the tomatoes and break them into chunks with a spoon. Bring to a boil, then reduce the heat to medium low and simmer until thickened, about 30 minutes.
Add the beans and clams. Return to a boil over high heat, cover and cook until the clams open, 10 to 12 minutes. Stir in the vinegar and serve with bread.
Photograph by Kana Okada

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1229.18 Kcal (5146 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Cholesterol	43.09mg	14%
Sodium	692.06mg	29%
Potassium	3780.2mg	80%
Total Carbs	186.64g	62%
Sugars	168.3g	673%
Dietary Fiber	11.62g	46%
Protein	22.73g	45%
Vitamin C	619.8mg	1033%
Iron	3.6mg	20%
Calcium	266.3mg	27%

Amount Per 100 g
Calories	145.45 Kcal (609 kJ)
Calories from fat	26.62 Kcal
		% Daily Value*
Total Fat	2.96g	38%
Cholesterol	5.1mg	14%
Sodium	81.89mg	29%
Potassium	447.32mg	80%
Total Carbs	22.09g	62%
Sugars	19.91g	673%
Dietary Fiber	1.37g	46%
Protein	2.69g	45%
Vitamin C	73.3mg	1033%
Iron	0.4mg	20%
Calcium	31.5mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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