Sauerkraut Salad Recipe

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Sauerkraut Salad
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Ingredients:

  • 1 large (28 oz size) can sauerkraut, undrained
  • 1 cup sugar
  • 1 small green pepper
  • some onion rings
  • combine all ingredients well. let stand overnight in the refrigerator. serve the next day

Directions:

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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 123.71 Kcal (518 kJ)
Calories from fat 1.13 Kcal
% Daily Value*
Total Fat 0.13g 0%
Sodium 48.8mg 2%
Potassium 52.02mg 1%
Total Carbs 31.41g 10%
Sugars 29.92g 120%
Dietary Fiber 0.64g 3%
Protein 0.35g 1%
Vitamin C 15.9mg 27%
Iron 0.3mg 2%
Calcium 13.1mg 1%
Amount Per 100 g
Calories 220.56 Kcal (923 kJ)
Calories from fat 2.01 Kcal
% Daily Value*
Total Fat 0.22g 0%
Sodium 87.01mg 2%
Potassium 92.75mg 1%
Total Carbs 56.01g 10%
Sugars 53.34g 120%
Dietary Fiber 1.15g 3%
Protein 0.62g 1%
Vitamin C 28.4mg 27%
Iron 0.5mg 2%
Calcium 23.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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