Sauerkraut Salad Recipe

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Sauerkraut Salad
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Ingredients:

Directions:

  1. Taste the sauerkraut. If it is too sour, rinse and drain it once more.
  2. In a bowl, lightly mix together all the ingredients.
  3. Garnish and serve individually.
  4. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 112.93 Kcal (473 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 827.4mg 34%
Potassium 336.65mg 7%
Total Carbs 28.5g 10%
Sugars 23.85g 95%
Dietary Fiber 4.75g 19%
Protein 2.25g 5%
Vitamin C 27.8mg 46%
Iron 1.3mg 7%
Calcium 53.6mg 5%
Amount Per 100 g
Calories 48.57 Kcal (203 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 355.87mg 34%
Potassium 144.8mg 7%
Total Carbs 12.26g 10%
Sugars 10.26g 95%
Dietary Fiber 2.04g 19%
Protein 0.97g 5%
Vitamin C 11.9mg 46%
Iron 0.5mg 7%
Calcium 23mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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