Sauerkraut, Dumplings, With Pigs Knuckles, Pork or Hot Dogs Recipe

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Sauerkraut, Dumplings, With Pigs Knuckles, Pork or Hot Dogs
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Ingredients:

  • 1 cup flour
  • 1 1/2 tbsp butter, melted
  • 1/2 cup water
  • 1/2 tsp salt
  • 5 pork knuckles or 2 lbs pork roast or 8 -12 hot dogs
  • 2 1/2 lbs sauerkraut
  • 1 tsp nutmeg (optional)
  • 1 tsp baking powder (optional)

Directions:

  1. Make sure the pigs knuckles if using is clean and scraped. Pork can also be used. Add to taste. 2 to 3 pounds if using pork.
  2. Combine with the sauerkraut and cover with cold water.
  3. Cook slowly until the knuckles [or pork] are tender and well done.
  4. To the beaten egg, add the melted butter and water. Then sift the flour, salt and nutmeg [we did NOT use this. I am not sure how it will taste] together and combine with egg mixture. If using the baking powder put it in the dumpling mix.
  5. Beat thoroughly. If necessary, add more flour to make batter stiff enough to drop from spoon. You want sticky drop cookie consistency. You will need to PUSH it off the spoon but it should come off easily.
  6. Fifteen minutes before serving, drop the batter by spoonfuls into the hot sauerkraut. Cover pot tightly and serve as soon as dumplings are cooked. DO NOT PEEK. DO NOT OPEN THE POT. If you do you will have flat rocks.
  7. Rule of thumb use 1 tsp baking powder for each egg. Use water to stiffen. You might want to add it a tbsp at a time until dough is right consistency.
  8. Make sure the pork is cooked before adding the dumplings. IF is shreds when you cook it? It's done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 390.78 Kcal (1636 kJ)
Calories from fat 182.3 Kcal
% Daily Value*
Total Fat 20.26g 31%
Cholesterol 26.18mg 9%
Sodium 1508.12mg 63%
Potassium 349.94mg 7%
Total Carbs 24.78g 8%
Sugars 2.91g 12%
Dietary Fiber 7.53g 30%
Protein 27.22g 54%
Vitamin C 21.3mg 35%
Iron 2.8mg 15%
Calcium 130.7mg 13%
Amount Per 100 g
Calories 126.5 Kcal (530 kJ)
Calories from fat 59.01 Kcal
% Daily Value*
Total Fat 6.56g 31%
Cholesterol 8.48mg 9%
Sodium 488.19mg 63%
Potassium 113.28mg 7%
Total Carbs 8.02g 8%
Sugars 0.94g 12%
Dietary Fiber 2.44g 30%
Protein 8.81g 54%
Vitamin C 6.9mg 35%
Iron 0.9mg 15%
Calcium 42.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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