Directions:
- Preheat oven to 450 degrees.
- Combine ground beef, 1 can tomato sauce, and the next five ingredients.
- Shape into loaf and place in s foil lined broiler pan.
- Bake for 25 minutes.
- Stir together remaining can of tomato sauce, parsley and and Worcestershire sauce.
- Pour over loaf and bake five more minutes or until no longer pink.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 296.02 Kcal (1239 kJ) | ||
| Calories from fat | 151.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.81g | 26% | |
|---|---|---|---|
| Cholesterol | 132.29mg | 44% | |
| Sodium | 632.38mg | 26% | |
| Potassium | 420.53mg | 9% | |
| Total Carbs | 11.05g | 4% | |
| Sugars | 2.46g | 10% | |
| Dietary Fiber | 0.8g | 3% | |
| Protein | 24.8g | 50% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 3.2mg | 18% | |
| Calcium | 45.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 162.16 Kcal (679 kJ) | ||
| Calories from fat | 82.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.21g | 26% | |
|---|---|---|---|
| Cholesterol | 72.47mg | 44% | |
| Sodium | 346.42mg | 26% | |
| Potassium | 230.37mg | 9% | |
| Total Carbs | 6.05g | 4% | |
| Sugars | 1.35g | 10% | |
| Dietary Fiber | 0.44g | 3% | |
| Protein | 13.58g | 50% | |
| Vitamin C | 1.2mg | 4% | |
| Iron | 1.8mg | 18% | |
| Calcium | 25.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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