Directions:
- Over medium-high heat, melt butter in a large saucepan. Add pork chops and cook until browned on both sides. Season with salt and pepper. Top with onion slices.
- In a bowl, stir together soup, ketchup and Worcestershire sauce. Pour soup mixture over pork chops.
- Cover pan and simmer until meat is no longer pink inside and thermometer reads 145 degrees F (63 degrees C), about 40 to 60 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 145.96 Kcal (611 kJ) | ||
| Calories from fat | 85.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.51g | 15% | |
|---|---|---|---|
| Cholesterol | 25.39mg | 8% | |
| Sodium | 474.54mg | 20% | |
| Potassium | 132.25mg | 3% | |
| Total Carbs | 8.51g | 3% | |
| Sugars | 1.41g | 6% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 5.96g | 12% | |
| Vitamin C | 3.9mg | 6% | |
| Iron | 0.5mg | 3% | |
| Calcium | 14.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 214.62 Kcal (899 kJ) | ||
| Calories from fat | 125.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.99g | 15% | |
|---|---|---|---|
| Cholesterol | 37.34mg | 8% | |
| Sodium | 697.75mg | 20% | |
| Potassium | 194.46mg | 3% | |
| Total Carbs | 12.51g | 3% | |
| Sugars | 2.07g | 6% | |
| Dietary Fiber | 1.12g | 3% | |
| Protein | 8.76g | 12% | |
| Vitamin C | 5.7mg | 6% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.8mg | 3% | |
| Calcium | 21.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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