Saucy Baked Beans (crock Pot) Recipe

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Saucy Baked Beans  (crock Pot)
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Ingredients:

Directions:

  1. Combine all ingredients except ham in crock pot.
  2. Stir well.
  3. Sprinkle ham over top, pushing half down into beans.
  4. Cover and cook on LOW setting for 5-12 hours. On high setting for 3-4 hours.
  5. Note: if you want to cook the beans the maximum time, do NOT drain the liquid from the canned beans.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 88.43 Kcal (370 kJ)
Calories from fat 3.15 Kcal
% Daily Value*
Total Fat 0.35g 1%
Cholesterol 2.6mg 1%
Sodium 383.84mg 16%
Potassium 100.35mg 2%
Total Carbs 18.48g 6%
Sugars 14.87g 59%
Dietary Fiber 1.48g 6%
Protein 3.51g 7%
Vitamin C 9.3mg 15%
Iron 0.3mg 2%
Calcium 33.2mg 3%
Amount Per 100 g
Calories 123.96 Kcal (519 kJ)
Calories from fat 4.41 Kcal
% Daily Value*
Total Fat 0.49g 1%
Cholesterol 3.64mg 1%
Sodium 538.04mg 16%
Potassium 140.67mg 2%
Total Carbs 25.9g 6%
Sugars 20.85g 59%
Dietary Fiber 2.07g 6%
Protein 4.92g 7%
Vitamin C 13mg 15%
Iron 0.5mg 2%
Calcium 46.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low cholesterol

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