Amount Per 1 Serving
Calories	1170.28 Kcal (4900 kJ)
Calories from fat	306.27 Kcal
		% Daily Value*
Total Fat	34.03g	52%
Cholesterol	84.36mg	28%
Sodium	1052.56mg	44%
Potassium	1027.48mg	22%
Total Carbs	217.36g	72%
Sugars	86.78g	347%
Dietary Fiber	11.66g	47%
Protein	22.67g	45%
Vitamin C	2.1mg	3%
Iron	10.8mg	60%
Calcium	283.4mg	28%

Amount Per 100 g
Calories	270.58 Kcal (1133 kJ)
Calories from fat	70.81 Kcal
		% Daily Value*
Total Fat	7.87g	52%
Cholesterol	19.51mg	28%
Sodium	243.36mg	44%
Potassium	237.56mg	22%
Total Carbs	50.26g	72%
Sugars	20.06g	347%
Dietary Fiber	2.7g	47%
Protein	5.24g	45%
Vitamin C	0.5mg	3%
Iron	2.5mg	60%
Calcium	65.5mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

25.4

Points
33

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium,
High in Sugar

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