Satisfying Satay Chicken Lettuce Wraps Recipe

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Ingredients:

Serving

2 whole chicken breasts, seasoned with salt and pepper
3 tbsp olive oil
2 tbsp garlic, minced
1/4 lb fresh white mushroom, chopped fine
1 bunch green onion, thinly sliced
1/4 cup peanuts, chopped fine
1 large carrot, grated
1/2 inch gingerroot, grated (or, substitute powdered ginger)
1/2 cup chicken broth
1/4 cup soy sauce
3 tbsp peanut butter, creamy
1/8 tsp red pepper flakes , optional. more if you like it spicy
2 romaine lettuce hearts, leaves separated

Directions:

Heat the olive oil and add the garlic to fuse flavors. Add chicken and brown in the oil. Season with sea salt and pepper.
While the chicken is browning, use a food processor and chop mushrooms, add grated ginger. Once browned, toss the chicken into the food processor and chop fine.
Return all ingredients to the pan. Toss and cook until flavors are blended.
Wash and cut the ends off of the lettuce. Fill the lettuce leaves with the the mixture and enjoy!
AH MAZING!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	172.15 Kcal (721 kJ)
Calories from fat	130.18 Kcal
		% Daily Value*
Total Fat	14.46g	22%
Cholesterol	2.04mg	1%
Sodium	821.13mg	34%
Potassium	282.64mg	6%
Total Carbs	6.15g	2%
Sugars	1.98g	8%
Dietary Fiber	1.85g	7%
Protein	6.43g	13%
Vitamin C	3.8mg	6%
Vitamin A	0.2mg	6%
Iron	1mg	5%
Calcium	25mg	3%

Amount Per 100 g
Calories	183.03 Kcal (766 kJ)
Calories from fat	138.41 Kcal
		% Daily Value*
Total Fat	15.38g	22%
Cholesterol	2.17mg	1%
Sodium	873.03mg	34%
Potassium	300.5mg	6%
Total Carbs	6.54g	2%
Sugars	2.11g	8%
Dietary Fiber	1.97g	7%
Protein	6.84g	13%
Vitamin C	4mg	6%
Vitamin A	0.2mg	6%
Iron	1mg	5%
Calcium	26.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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