Directions:
- Sauté onion and garlic in oil over medium heat for a few minutes.
- Add the spices and cook a little longer. Your kitchen should smell wonderful at this point.
- Add the rice and coat it with the spice mix.
- Add chicken stock.
- Cook for about 20 minutes, until the rice is nice and dry.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 346.76 Kcal (1452 kJ) | ||
| Calories from fat | 61.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.8g | 10% | |
|---|---|---|---|
| Cholesterol | 4.2mg | 1% | |
| Sodium | 593.51mg | 25% | |
| Potassium | 284.49mg | 6% | |
| Total Carbs | 62.03g | 21% | |
| Sugars | 5.58g | 22% | |
| Dietary Fiber | 1.33g | 5% | |
| Protein | 9.44g | 19% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 2.9mg | 16% | |
| Calcium | 26.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 129.67 Kcal (543 kJ) | ||
| Calories from fat | 22.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.54g | 10% | |
|---|---|---|---|
| Cholesterol | 1.57mg | 1% | |
| Sodium | 221.95mg | 25% | |
| Potassium | 106.39mg | 6% | |
| Total Carbs | 23.2g | 21% | |
| Sugars | 2.09g | 22% | |
| Dietary Fiber | 0.5g | 5% | |
| Protein | 3.53g | 19% | |
| Vitamin C | 1.3mg | 6% | |
| Iron | 1.1mg | 16% | |
| Calcium | 9.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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