Amount Per 1 Serving | |||
Calories | 392.95 Kcal (1645 kJ) | ||
Calories from fat | 212.76 Kcal | ||
% Daily Value* | |||
Total Fat | 23.64g | 36% | |
---|---|---|---|
Cholesterol | 36.9mg | 12% | |
Sodium | 410.63mg | 17% | |
Potassium | 651.05mg | 14% | |
Total Carbs | 35.71g | 12% | |
Sugars | 6.2g | 25% | |
Dietary Fiber | 4.9g | 20% | |
Protein | 12.45g | 25% | |
Vitamin C | 14.8mg | 25% | |
Iron | 58.3mg | 324% | |
Calcium | 227.3mg | 23% |
Amount Per 100 g | |||
Calories | 148.01 Kcal (620 kJ) | ||
Calories from fat | 80.13 Kcal | ||
% Daily Value* | |||
Total Fat | 8.9g | 36% | |
---|---|---|---|
Cholesterol | 13.9mg | 12% | |
Sodium | 154.66mg | 17% | |
Potassium | 245.22mg | 14% | |
Total Carbs | 13.45g | 12% | |
Sugars | 2.34g | 25% | |
Dietary Fiber | 1.85g | 20% | |
Protein | 4.69g | 25% | |
Vitamin C | 5.6mg | 25% | |
Iron | 22mg | 324% | |
Calcium | 85.6mg | 23% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.