Ingredients:
- 2 -3 cups cooked rice , if you want , use boil in bags if that works best (i like brown, but basmati or jasmine would also work great too)
Directions:
- Prepare - Get everything ready.Since this is a stir fry it goes quick. Start the rice; prepare all your vegetables and pork; thaw your peaches; and make your sauce.
- Sauce - Simply mix the soy, apple juice, plum sauce and corn starch together and set to the side.
- Stir Fry - In a hot wok (a large saute pan will work fine if you don't have a wok; or a wok like saute pan). Heat to medium high and add the oil. Remember NO olive oil, it has a lower smoking point, meaning the olive oil will burn. Add in the pork and saute just a minute or 2, it goes quick. Then add in the garlic, onion, peppers and cook 3-4 more minutes until the peppers and onion soften. Turn the heat to medium and add in the sauce and mix well. Then the peaches, lemon and scallions and mix to combine and cook just another minute until heated through.
- Serve - Serve the pork and peaches over the rice and enjoy! A simple quick stir fry.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1720.36 Kcal (7203 kJ) | ||
| Calories from fat | 226.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.17g | 39% | |
|---|---|---|---|
| Cholesterol | 294.78mg | 98% | |
| Sodium | 3394.25mg | 141% | |
| Potassium | 4097.93mg | 87% | |
| Total Carbs | 245.3g | 82% | |
| Sugars | 46.18g | 185% | |
| Dietary Fiber | 22.98g | 92% | |
| Protein | 124.57g | 249% | |
| Vitamin C | 224.7mg | 375% | |
| Iron | 12.5mg | 70% | |
| Calcium | 209.1mg | 21% | |
| Amount Per 100 g | |||
| Calories | 94.04 Kcal (394 kJ) | ||
| Calories from fat | 12.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.38g | 39% | |
|---|---|---|---|
| Cholesterol | 16.11mg | 98% | |
| Sodium | 185.54mg | 141% | |
| Potassium | 224.01mg | 87% | |
| Total Carbs | 13.41g | 82% | |
| Sugars | 2.52g | 185% | |
| Dietary Fiber | 1.26g | 92% | |
| Protein | 6.81g | 249% | |
| Vitamin C | 12.3mg | 375% | |
| Iron | 0.7mg | 70% | |
| Calcium | 11.4mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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