Sara's Meatloaf Recipe

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Sara's Meatloaf
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Ingredients:

Directions:

  1. Mix the oatmeal, egg and milk in a large mixing bowl.
  2. Next add salt and garlic powder and stir.
  3. Fold the cheese and chopped onion into the mixture.
  4. Lastly add ground beef and squish with hands until thoroughly mixed.
  5. Split the mixture into six equal parts and shape into mini-loaves and place in a 9x13 baking dish.
  6. Bake for 30 - 45 minutes at 350 degrees.
  7. To check, cut one in half to make sure there is no pink meat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2172.44 Kcal (9096 kJ)
Calories from fat 1015.78 Kcal
% Daily Value*
Total Fat 112.86g 174%
Cholesterol 544.96mg 182%
Sodium 9627.21mg 401%
Potassium 1598.39mg 34%
Total Carbs 155.45g 52%
Sugars 22.78g 91%
Dietary Fiber 12.58g 50%
Protein 130.32g 261%
Vitamin C 5.2mg 9%
Vitamin A 2.4mg 79%
Iron 4mg 22%
Calcium 1455.7mg 146%
Amount Per 100 g
Calories 215.72 Kcal (903 kJ)
Calories from fat 100.87 Kcal
% Daily Value*
Total Fat 11.21g 174%
Cholesterol 54.11mg 182%
Sodium 955.98mg 401%
Potassium 158.72mg 34%
Total Carbs 15.44g 52%
Sugars 2.26g 91%
Dietary Fiber 1.25g 50%
Protein 12.94g 261%
Vitamin C 0.5mg 9%
Vitamin A 0.2mg 79%
Iron 0.4mg 22%
Calcium 144.5mg 146%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 52.1
    Points
  • 57
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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