Directions:
- Put 1tbs of cooking oil/butter in a large frying pan and cook entire (drained can) of potatoes until a nice brown crust forms.
- Remove Potatoes and put in separate dish.
- Cook sausage links according to directions on package.
- Dice cooked sausage links and set aside in separate dish.
- Add more cooking oil/butter.
- Add onions, chilis, peppers, tomatoes. Sauté till everything just starts to turn soft.
- Add sausage and potatoes.
- Beat eggs together and add to mixture in frying pan.
- Keep moving everything around so the eggs can seep into all the cracks and crevices and surround all of the ingredients.
- Heat tortillas between 2 moist paper towels in the microwave for 30 seconds.
- Immediately place a slice of cheese, ripped in half, on to the tortilla, end to end.
- Top with filling.
- Fold over right side, fold up bottom, then fold over left side. Turn entire burrito over to hold it together. These burritos should be so stuffed that you CAN'T pick them up to eat them. You must use a fork!
- Have salsa on the side or pour all over.
- ENJOY!
- ~The purpose of cooking things separately and putting them in separate dishes, is to able to personalize each burrito if need be. You could also make smaller batches and add beaten eggs only to the ingredients requested. Then you can change the name to (Your Name)'s Breakfast Burrito!
- ~Other toppings you could add:.
- Mushrooms.
- Steak.
- Crumbled sausage.
- Any type of cheese.
- Any type of veggie.
- Spinach.
- Sun-dried tomatoes.
- Roasted red peppers.
- ETC!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 553.93 Kcal (2319 kJ) | ||
| Calories from fat | 271.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.14g | 46% | |
|---|---|---|---|
| Cholesterol | 387.35mg | 129% | |
| Sodium | 1507.45mg | 63% | |
| Potassium | 865.04mg | 18% | |
| Total Carbs | 44.13g | 15% | |
| Sugars | 9.71g | 39% | |
| Dietary Fiber | 5.18g | 21% | |
| Protein | 28.63g | 57% | |
| Vitamin C | 23.8mg | 40% | |
| Vitamin A | 1mg | 35% | |
| Iron | 3.7mg | 20% | |
| Calcium | 306.1mg | 31% | |
| Amount Per 100 g | |||
| Calories | 145.97 Kcal (611 kJ) | ||
| Calories from fat | 71.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.94g | 46% | |
|---|---|---|---|
| Cholesterol | 102.07mg | 129% | |
| Sodium | 397.25mg | 63% | |
| Potassium | 227.96mg | 18% | |
| Total Carbs | 11.63g | 15% | |
| Sugars | 2.56g | 39% | |
| Dietary Fiber | 1.37g | 21% | |
| Protein | 7.55g | 57% | |
| Vitamin C | 6.3mg | 40% | |
| Vitamin A | 0.3mg | 35% | |
| Iron | 1mg | 20% | |
| Calcium | 80.7mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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