Santa Fe Chicken Bowls Recipe

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Santa Fe Chicken Bowls
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Ingredients
10
Count
Nutrition
453
Calories
Total time
510
Minutes
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Ingredients:

Directions:

  1. Spray crock pot with non-stick cooking spray.
  2. Add chicken, beans, tomatoes, and green chilies into crock pot.
  3. In a small bowl, whisk together taco seasoning and broth or water. Pour over chicken mixture.
  4. Cover and cook on low 8 hours.
  5. Once cooked, shred chicken using 2 forks.
  6. Add corn, heating through.
  7. Spoon over cooked rice.
  8. Garnish with lime and cilantro. You can also add salsa, cheese, avocado, or sour cream. Make it your bowl!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 452.63 Kcal (1895 kJ)
Calories from fat 68.25 Kcal
% Daily Value*
Total Fat 7.58g 12%
Cholesterol 46.2mg 15%
Sodium 638.05mg 27%
Potassium 1308.61mg 28%
Total Carbs 66.48g 22%
Sugars 7.45g 30%
Dietary Fiber 11.56g 46%
Protein 30.17g 60%
Vitamin C 46.4mg 77%
Iron 4.4mg 24%
Calcium 104.8mg 10%
Amount Per 100 g
Calories 126.82 Kcal (531 kJ)
Calories from fat 19.12 Kcal
% Daily Value*
Total Fat 2.12g 12%
Cholesterol 12.95mg 15%
Sodium 178.77mg 27%
Potassium 366.65mg 28%
Total Carbs 18.63g 22%
Sugars 2.09g 30%
Dietary Fiber 3.24g 46%
Protein 8.45g 60%
Vitamin C 13mg 77%
Iron 1.2mg 24%
Calcium 29.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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