Sangkhaya Fak Thong Steamed Custard In Pumpkin Recipe

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Sangkhaya Fak Thong Steamed Custard In Pumpkin
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Ingredients
5
Count
Nutrition
1556
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

  • 1 small fresh pumpkin
  • 5 eggs
  • 1/3 cup sugar
  • 1/8 tsp salt

Directions:

  1. Cut a slice off the top of the pumpkin, remove the seeds and most of the soft pulp.
  2. In a mixing bowl, light whisk the eggs, add the sugar, salt and cream of coconut and stir until well blended.
  3. Pour the mixture into the pumpkin and steam (for approximately 20 minutes) until the custard is set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1555.52 Kcal (6513 kJ)
Calories from fat 624.24 Kcal
% Daily Value*
Total Fat 69.36g 107%
Cholesterol 818.4mg 273%
Sodium 723.22mg 30%
Potassium 997.81mg 21%
Total Carbs 206.8g 69%
Sugars 196.21g 785%
Dietary Fiber 1.16g 5%
Protein 32.72g 65%
Vitamin C 10.4mg 17%
Iron 5.6mg 31%
Calcium 160mg 16%
Amount Per 100 g
Calories 231.35 Kcal (969 kJ)
Calories from fat 92.84 Kcal
% Daily Value*
Total Fat 10.32g 107%
Cholesterol 121.72mg 273%
Sodium 107.56mg 30%
Potassium 148.4mg 21%
Total Carbs 30.76g 69%
Sugars 29.18g 785%
Dietary Fiber 0.17g 5%
Protein 4.87g 65%
Vitamin C 1.6mg 17%
Iron 0.8mg 31%
Calcium 23.8mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36.7
    Points
  • 43
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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