Sangam's Masala Chai Recipe

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Sangam's Masala Chai
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Ingredients
6
Count
Nutrition
12
Calories
Total time
15
Minutes
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Ingredients:

  • 1 cinnamon stick, 1 inch
  • 2 cloves
  • 1 small piece black cardamom pod
  • milk , as required
  • sugar or jaggery , as required

Directions:

  1. Heat water in a pan.
  2. Add 1 teaspoons of the Masala tea mixture per cup.
  3. As soon as the mixture starts boiling, remove heat and wait for a minute.
  4. Add hot milk.
  5. Strain into cups.
  6. Add sugar, honey and jaggery and serve hot.
  7. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 12.21 Kcal (51 kJ)
Calories from fat 11.89 Kcal
% Daily Value*
Total Fat 1.32g 2%
Cholesterol 1.06mg 0%
Sodium 23.88mg 1%
Potassium 3.81mg 0%
Total Carbs 0.09g 0%
Sugars 0.04g 0%
Protein 0.02g 0%
Calcium 0.5mg 0%
Amount Per 100 g
Calories 564 Kcal (2361 kJ)
Calories from fat 549 Kcal
% Daily Value*
Total Fat 61g 2%
Cholesterol 49mg 0%
Sodium 1103mg 1%
Potassium 176mg 0%
Total Carbs 4g 0%
Sugars 2g 0%
Protein 1g 0%
Vitamin C 1mg 0%
Calcium 22mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free

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