Sandesh Recipe

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Sandesh
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Ingredients:

  • 100 g freshly made panir
  • 2 tbsp milk
  • silver aluminum foil or fruit, pieces for decoration

Directions:

  1. Blend all the ingredients in a mixer.
  2. . Spread on a serving plate and decorate with silver foil or fruits.
  3. Cool.
  4. Cut into decorative pieces and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 97.05 Kcal (406 kJ)
Calories from fat 40.39 Kcal
% Daily Value*
Total Fat 4.49g 7%
Cholesterol 0.15mg 0%
Sodium 111.91mg 5%
Potassium 242.99mg 5%
Total Carbs 13.26g 4%
Sugars 8.58g 34%
Protein 1.21g 2%
Calcium 16.4mg 2%
Amount Per 100 g
Calories 357.11 Kcal (1495 kJ)
Calories from fat 148.63 Kcal
% Daily Value*
Total Fat 16.51g 7%
Cholesterol 0.56mg 0%
Sodium 411.78mg 5%
Potassium 894.13mg 5%
Total Carbs 48.8g 4%
Sugars 31.57g 34%
Protein 4.44g 2%
Calcium 60.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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