Directions:
- Melt butter in frying pan, add onion and saute until just turning brown.
- Add chicken and saute on both sides until just turning brown.
- Add a can of green enchilada sauce, cover and put in a 350 degree oven.
- Bake about 30 minutes or until done.
- Sprinkle with grated cheese, let melt and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 56.18 Kcal (235 kJ) | ||
| Calories from fat | 36.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.08g | 6% | |
|---|---|---|---|
| Cholesterol | 10.71mg | 4% | |
| Sodium | 41.69mg | 2% | |
| Potassium | 57.05mg | 1% | |
| Total Carbs | 3.6g | 1% | |
| Sugars | 1.1g | 4% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 1.44g | 3% | |
| Vitamin C | 2mg | 3% | |
| Iron | 0.1mg | 0% | |
| Calcium | 8.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 145.73 Kcal (610 kJ) | ||
| Calories from fat | 95.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.57g | 6% | |
|---|---|---|---|
| Cholesterol | 27.78mg | 4% | |
| Sodium | 108.15mg | 2% | |
| Potassium | 147.99mg | 1% | |
| Total Carbs | 9.34g | 1% | |
| Sugars | 2.85g | 4% | |
| Dietary Fiber | 1.62g | 3% | |
| Protein | 3.72g | 3% | |
| Vitamin C | 5.2mg | 3% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.2mg | 0% | |
| Calcium | 22.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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