Saltimbocca Spaghetti Recipe

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Saltimbocca Spaghetti
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Ingredients
16
Count
Nutrition
706
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Heat 2 tablespoons oil in 12-inch nonstick skillet over medium-high heat until shimmering.
  2. Add prosciutto and cook.until crisp, about 3 minutes.
  3. Add sage.leaves and continue to cook until leaves are crisp, about 20 seconds.
  4. Using slotted.spoon, transfer prosciutto and sage to.paper towel–lined plate.
  5. Heat fat left in skillet over medium-high heat until just smoking.
  6. Thinly slice chicken and season to taste with salt and pepper and add to skillet in single layer.
  7. Cook without stirring until it begins to brown, about 2 minutes.
  8. Stir and continue to cook chicken through, about 4 minutes longer; transfer to bowl and cover.
  9. Add remaining 1 tablespoon oil and onion to now-empty skillet and cook over medium heat until softened, about 3 minutes.
  10. Stir in garlic and minced sage and cook until fragrant, about 30 seconds. Stir in flour and cook for 1 minute.
  11. Stir in wine and simmer until reduced to 1/4 cup, about 30 seconds.
  12. Stir in broth and simmer until sauce has thickened, about 6 minutes.
  13. Stir in chicken with any accumulated juices, capers, butter, lemon zest, and lemon juice and cook until warmed through, about 1 minute; remove from heat and cover.
  14. Meanwhile, bring 4 quarts water to boil in large pot.
  15. Add pasta and 1 tablespoon salt and cook, stirring often, until al dente.
  16. Reserve 1/2 cup cooking water, then drain pasta and return it to pot.
  17. Stir in chicken mixture and toss to combine.
  18. Add reserved cooking water as needed to adjust consistency and season with salt and pepper to taste.
  19. Sprinkle with crisp prosciutto and sage and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 706.35 Kcal (2957 kJ)
Calories from fat 226.19 Kcal
% Daily Value*
Total Fat 25.13g 39%
Cholesterol 102mg 34%
Sodium 1354.13mg 56%
Potassium 864.71mg 18%
Total Carbs 72.7g 24%
Sugars 4.36g 17%
Dietary Fiber 4.01g 16%
Protein 45.08g 90%
Vitamin C 8.1mg 13%
Vitamin A 0.1mg 2%
Iron 3.2mg 18%
Calcium 74.5mg 7%
Amount Per 100 g
Calories 158.37 Kcal (663 kJ)
Calories from fat 50.72 Kcal
% Daily Value*
Total Fat 5.64g 39%
Cholesterol 22.87mg 34%
Sodium 303.61mg 56%
Potassium 193.88mg 18%
Total Carbs 16.3g 24%
Sugars 0.98g 17%
Dietary Fiber 0.9g 16%
Protein 10.11g 90%
Vitamin C 1.8mg 13%
Iron 0.7mg 18%
Calcium 16.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.4
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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