Salsa Verde Recipe

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Salsa Verde
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Ingredients:

Directions:

  1. Combine all chiles and tomatillos in food processor and pulse to a chunky puree. Add salt and water. Remove to a bowl and stir in onion and cilantro. Add more water if necessary (tomatillos contain a lot of pectin and salsa can gel). Check seasoning.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 188.39 Kcal (789 kJ)
Calories from fat 20.88 Kcal
% Daily Value*
Total Fat 2.32g 4%
Sodium 2115.97mg 88%
Potassium 765.96mg 16%
Total Carbs 37.61g 13%
Sugars 12.55g 50%
Dietary Fiber 14.56g 58%
Protein 3.23g 6%
Vitamin C 49mg 82%
Iron 2.4mg 13%
Calcium 50.3mg 5%
Amount Per 100 g
Calories 28.42 Kcal (119 kJ)
Calories from fat 3.15 Kcal
% Daily Value*
Total Fat 0.35g 4%
Sodium 319.19mg 88%
Potassium 115.55mg 16%
Total Carbs 5.67g 13%
Sugars 1.89g 50%
Dietary Fiber 2.2g 58%
Protein 0.49g 6%
Vitamin C 7.4mg 82%
Iron 0.4mg 13%
Calcium 7.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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