Salsa Verde Recipe

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Salsa Verde
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Ingredients
6
Count
Nutrition
16
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Boil in a medium sauce pan, the tomatillos (without the papery husk, and washed), and the jalapenos.
  2. When the jalapenos change color, put them in a blender, along with the tomatillos and some of the water.
  3. Add the cilantro, onion coarsley chopped, garlic salt and bouillion.
  4. Cover with a clean washcloth, to prevent minor burns from the hot ingredients, and blend.
  5. To use it, you cook it with some oil, before adding whatever ingredients you will be cooking with this sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 16.47 Kcal (69 kJ)
Calories from fat 4.04 Kcal
% Daily Value*
Total Fat 0.45g 1%
Cholesterol 0.07mg 0%
Sodium 230.47mg 10%
Potassium 120.13mg 3%
Total Carbs 3.06g 1%
Sugars 1.94g 8%
Dietary Fiber 0.97g 4%
Protein 0.55g 1%
Vitamin C 9.7mg 16%
Iron 0.4mg 2%
Calcium 5.2mg 1%
Amount Per 100 g
Calories 34.11 Kcal (143 kJ)
Calories from fat 8.37 Kcal
% Daily Value*
Total Fat 0.93g 1%
Cholesterol 0.13mg 0%
Sodium 477.31mg 10%
Potassium 248.79mg 3%
Total Carbs 6.34g 1%
Sugars 4.03g 8%
Dietary Fiber 2.01g 4%
Protein 1.14g 1%
Vitamin C 20.2mg 16%
Iron 0.8mg 2%
Calcium 10.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

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