Salsa (Robert Irvine) Recipe

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Salsa (Robert Irvine)
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Ingredients:

Directions:

  1. Dice the green onions, tomatoes, jalapenos and green peppers and blend together. Add the red onions. Mince the cilantro and add to the vegetables. Add the vinegar and finish with the tomato juice. Season with salt and pepper. Chill before serving
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 101.41 Kcal (425 kJ)
Calories from fat 0.1 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 35.51mg 1%
Potassium 831.03mg 18%
Total Carbs 21.24g 7%
Sugars 14.32g 57%
Dietary Fiber 5.01g 20%
Protein 4.07g 8%
Vitamin C 169.1mg 282%
Iron 0.5mg 3%
Calcium 70.8mg 7%
Amount Per 100 g
Calories 21.76 Kcal (91 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 7.62mg 1%
Potassium 178.35mg 18%
Total Carbs 4.56g 7%
Sugars 3.07g 57%
Dietary Fiber 1.08g 20%
Protein 0.87g 8%
Vitamin C 36.3mg 282%
Iron 0.1mg 3%
Calcium 15.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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