Salsa Mexicana Cruda (Fresh Mexican Sauce) Recipe

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Salsa Mexicana Cruda (Fresh Mexican Sauce)
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Ingredients:

  • 150 g tomatoes
  • 2 medium onions
  • 1/2 tsp salt
  • 75 ml water

Directions:

  1. Finely chop the onions.
  2. Mix with all the other ingredients.
  3. Although this can be made upto 3 hours ahead, it is best made just before eating, as it soon loses its crispness and the cilantro will not retain its sharp flavour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 28.78 Kcal (120 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 295.19mg 12%
Potassium 169.89mg 4%
Total Carbs 6.46g 2%
Sugars 3.33g 13%
Dietary Fiber 1.48g 6%
Protein 0.93g 2%
Vitamin C 9.1mg 15%
Calcium 18.5mg 2%
Amount Per 100 g
Calories 25.67 Kcal (107 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 263.27mg 12%
Potassium 151.52mg 4%
Total Carbs 5.76g 2%
Sugars 2.97g 13%
Dietary Fiber 1.32g 6%
Protein 0.83g 2%
Vitamin C 8.1mg 15%
Calcium 16.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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