Directions:
- In an 8- to 10-inch frying pan over medium heat, stir chilies in oil until chilies smell toasted, about 3 minutes; take care not to scorch. Pour from pan into a blender.
- Add garlic and 1/2 cup water. Whirl until a smooth purée. If desired, thin with 1 or more tablespoons water. Add salt to taste.
- Nutritional analysis per tablespoon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 88.5 Kcal (371 kJ) | ||
| Calories from fat | 81.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.06g | 14% | |
|---|---|---|---|
| Sodium | 1.2mg | 0% | |
| Potassium | 24.15mg | 1% | |
| Total Carbs | 1.98g | 1% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 0.36g | 1% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 11mg | 1% | |
| Amount Per 100 g | |||
| Calories | 590 Kcal (2470 kJ) | ||
| Calories from fat | 543.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 60.4g | 14% | |
|---|---|---|---|
| Sodium | 8mg | 0% | |
| Potassium | 161mg | 1% | |
| Total Carbs | 13.2g | 1% | |
| Sugars | 0.4g | 0% | |
| Dietary Fiber | 0.8g | 0% | |
| Protein | 2.4g | 1% | |
| Vitamin C | 12.4mg | 3% | |
| Iron | 1.4mg | 1% | |
| Calcium | 73mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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