Salsa Recipe

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Salsa
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Ingredients:

Directions:

  1. Add all the ingredients to a medium bowl. Toss to combine. Spoon into a serving dish and set aside for 15 minutes to blend flavors.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 64.43 Kcal (270 kJ)
Calories from fat 0.43 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 1259.09mg 52%
Potassium 580.72mg 12%
Total Carbs 13.12g 4%
Sugars 2.83g 11%
Dietary Fiber 3.7g 15%
Protein 2.96g 6%
Vitamin C 40.7mg 68%
Calcium 28.6mg 3%
Amount Per 100 g
Calories 21.79 Kcal (91 kJ)
Calories from fat 0.14 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 425.73mg 52%
Potassium 196.36mg 12%
Total Carbs 4.44g 4%
Sugars 0.96g 11%
Dietary Fiber 1.25g 15%
Protein 1g 6%
Vitamin C 13.8mg 68%
Calcium 9.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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