Directions:
- Chop the pepper as fine as you can. Wear gloves if you can. Be careful of the pithe, it is very hot. I take out all of the seeds & as much of the pithe as I can.
- Chop/dice the tomatoes. The acid from the tomatoes will help get the hottness off of your fingers.
- Mince the garlic & chop the onion.
- Add the juice of the lemon or lime and then taste. Add salt to taste. I prefer kosher or sea salt.
- Chop the cilantro & combine. Let sit for an hour or two before deciding to add any more pepper. The salsa will get hotter the longer it sits.
- Serve with tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 29.14 Kcal (122 kJ) | ||
| Calories from fat | 0.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 6.96mg | 0% | |
| Potassium | 257.17mg | 5% | |
| Total Carbs | 6.97g | 2% | |
| Sugars | 4.29g | 17% | |
| Dietary Fiber | 1.46g | 6% | |
| Protein | 1.32g | 3% | |
| Vitamin C | 19.1mg | 32% | |
| Iron | 0.1mg | 1% | |
| Calcium | 19mg | 2% | |
| Amount Per 100 g | |||
| Calories | 23.23 Kcal (97 kJ) | ||
| Calories from fat | 0.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 5.55mg | 0% | |
| Potassium | 205.05mg | 5% | |
| Total Carbs | 5.55g | 2% | |
| Sugars | 3.42g | 17% | |
| Dietary Fiber | 1.16g | 6% | |
| Protein | 1.05g | 3% | |
| Vitamin C | 15.2mg | 32% | |
| Iron | 0.1mg | 1% | |
| Calcium | 15.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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