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Salmon with Spiced Red-Wine Sauce Recipe

Salmon with Spiced Red-Wine Sauce Recipe

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Ingredients

Count

Nutrition

164

Calories

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Ingredients:

Serving

four 6-oz center-cut pieces skinless salmon fillet
1 1/2 cups pinot noir or other dry red wine
2 tbsp freshly cracked black pepper
2 tbsp finely grated peeled fresh gingerroot
2 tbsp minced garlic
3 tbsp cold unsalted butter

Directions:

Pat salmon dry and season with salt. Heat a 12-inch nonstick skillet over moderately high heat until hot and sear salmon on flat sides until golden, 2 1/2 to 3 minutes total. Add wine, pepper, gingerroot, and garlic and cook salmon at a bare simmer, turning pieces over once, until just cooked through, 5 to 6 minutes total. Transfer salmon with a slotted spatula to 4 heated plates and keep warm, covered. Cut butter into 3 pieces. Boil cooking liquid until syrupy and reduced to about 1/4 cup. Remove skillet from heat and add butter, stirring until incorporated. Season sauce with salt and pour over salmon.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	163.55 Kcal (685 kJ)
Calories from fat	78.95 Kcal
		% Daily Value*
Total Fat	8.77g	13%
Cholesterol	22.9mg	8%
Sodium	2.58mg	0%
Potassium	65.26mg	1%
Total Carbs	5.36g	2%
Sugars	0.08g	0%
Dietary Fiber	0.95g	4%
Protein	0.7g	1%
Vitamin C	1.3mg	2%
Vitamin A	0.1mg	4%
Iron	0.4mg	2%
Calcium	25.4mg	3%

Amount Per 100 g
Calories	153.67 Kcal (643 kJ)
Calories from fat	74.18 Kcal
		% Daily Value*
Total Fat	8.24g	13%
Cholesterol	21.51mg	8%
Sodium	2.42mg	0%
Potassium	61.32mg	1%
Total Carbs	5.03g	2%
Sugars	0.07g	0%
Dietary Fiber	0.89g	4%
Protein	0.66g	1%
Vitamin C	1.2mg	2%
Vitamin A	0.1mg	4%
Iron	0.4mg	2%
Calcium	23.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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