Directions:
- Whisk first 3 ingredients in small bowl to blend; transfer to 13x9x2-inch glass baking dish. Place salmon, skin side up, in orange juice mixture; cover with plastic and chill at least 2 hours and up to 4 hours. Bring to room temperature 30 minutes before cooking.
- Using small sharp knife, cut peel and white pith from oranges. Working over bowl, cut between membranes to release segments into bowl.
- Mix red pepper and next 7 ingredients in medium bowl to blend. Fold in reserved orange segments and any accumulated juices. (Can be prepared 1 hour ahead. Let stand at room temperature.)
- Preheat oven to 450°F Line rimmed baking sheet with foil; generously brush with vegetable oil. Place fish, skin side down, on prepared baking sheet. Sprinkle with salt and pepper. Bake until fish is just opaque in center, about 20 minutes. Using large spatula, gently loosen salmon from foil. Using foil as aid, carefully lift salmon from sheet and allow salmon to slide from foil onto platter. Mound orange relish down center of fish, sprinkle with sesame seeds, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 274.89 Kcal (1151 kJ) | ||
| Calories from fat | 74.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.32g | 13% | |
|---|---|---|---|
| Cholesterol | 86.92mg | 29% | |
| Sodium | 738.83mg | 31% | |
| Potassium | 769.95mg | 16% | |
| Total Carbs | 3.71g | 1% | |
| Sugars | 1.77g | 7% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 41.04g | 82% | |
| Vitamin C | 8.6mg | 14% | |
| Iron | 0.4mg | 2% | |
| Calcium | 35.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 116.44 Kcal (488 kJ) | ||
| Calories from fat | 31.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.52g | 13% | |
|---|---|---|---|
| Cholesterol | 36.82mg | 29% | |
| Sodium | 312.95mg | 31% | |
| Potassium | 326.14mg | 16% | |
| Total Carbs | 1.57g | 1% | |
| Sugars | 0.75g | 7% | |
| Dietary Fiber | 0.23g | 2% | |
| Protein | 17.38g | 82% | |
| Vitamin C | 3.7mg | 14% | |
| Iron | 0.2mg | 2% | |
| Calcium | 15mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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