Directions:
- Preheat oven to 375°. Sprinkle salmon with salt.
- Place salmon on a lightly greased aluminum foil-lined 15- x 10-inch jelly-roll pan; pour lime juice and olive oil over salmon.
- Stir together breadcrumbs and next 3 ingredients; spread over salmon.
- Bake at 375° for 20 minutes or just to desired degree of doneness. Serve immediately.
- Note: We tested with Mrs. Dash Tomato Basil Garlic Seasoning Blend.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 564.77 Kcal (2365 kJ) | ||
| Calories from fat | 333.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.05g | 57% | |
|---|---|---|---|
| Cholesterol | 123.4mg | 41% | |
| Sodium | 1134.98mg | 47% | |
| Potassium | 453.5mg | 10% | |
| Total Carbs | 22.95g | 8% | |
| Sugars | 2.82g | 11% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 31.84g | 64% | |
| Vitamin C | 4.6mg | 8% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.3mg | 7% | |
| Calcium | 235.1mg | 24% | |
| Amount Per 100 g | |||
| Calories | 186.4 Kcal (780 kJ) | ||
| Calories from fat | 110.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.23g | 57% | |
|---|---|---|---|
| Cholesterol | 40.73mg | 41% | |
| Sodium | 374.6mg | 47% | |
| Potassium | 149.68mg | 10% | |
| Total Carbs | 7.57g | 8% | |
| Sugars | 0.93g | 11% | |
| Dietary Fiber | 0.39g | 5% | |
| Protein | 10.51g | 64% | |
| Vitamin C | 1.5mg | 8% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.4mg | 7% | |
| Calcium | 77.6mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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