Directions:
- Preheat oven to 400 degrees F.
- Lightly flour the countertop. Roll puff pastry so there are no seams. Cut into 4 squares.
- In a bowl, combine salmon, mushrooms, pickle relish, rice, scallions, parsley, salt, and pepper. Place 1 tablespoon of filling in the center of each square. Brush inside edges of puff pastry with egg wash and fold over to make a triangle. Using a fork, seal the edges. Poke a slit or two in the top of each turnover. Brush tops with egg wash. Bake in oven for 30 minutes or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 356.74 Kcal (1494 kJ) | ||
| Calories from fat | 80.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.9g | 14% | |
|---|---|---|---|
| Cholesterol | 64.84mg | 22% | |
| Sodium | 102.33mg | 4% | |
| Potassium | 404.34mg | 9% | |
| Total Carbs | 44.72g | 15% | |
| Sugars | 0.45g | 2% | |
| Dietary Fiber | 1.06g | 4% | |
| Protein | 22.36g | 45% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 2.7mg | 15% | |
| Calcium | 22.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 216.47 Kcal (906 kJ) | ||
| Calories from fat | 48.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.4g | 14% | |
|---|---|---|---|
| Cholesterol | 39.35mg | 22% | |
| Sodium | 62.09mg | 4% | |
| Potassium | 245.35mg | 9% | |
| Total Carbs | 27.14g | 15% | |
| Sugars | 0.27g | 2% | |
| Dietary Fiber | 0.65g | 4% | |
| Protein | 13.57g | 45% | |
| Vitamin C | 1.7mg | 5% | |
| Iron | 1.6mg | 15% | |
| Calcium | 13.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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