Directions:
- Combine salmon, potatoes, heavy cream, garlic salt, and 4 cups whole milk (reserve 1/2 cup for later, keep cold) in a large thick-bottomed pot. Heat on high until a rapid boil, stirring frequently, then reduce heat and simmer 20-25 minutes or until potatoes begin to become tender.
- Dissolve corn starch in reserved 1/2 cup cold whole milk. Slowly add to stew mixture. Simmer at least 5 minutes. Stew will thicken.
- Serve with shredded cheese and crumbled bacon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1128.17 Kcal (4723 kJ) | ||
| Calories from fat | 774.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 86.08g | 132% | |
|---|---|---|---|
| Cholesterol | 290.73mg | 97% | |
| Sodium | 901.8mg | 38% | |
| Potassium | 1245.42mg | 26% | |
| Total Carbs | 62.88g | 21% | |
| Sugars | 17.85g | 71% | |
| Dietary Fiber | 6.54g | 26% | |
| Protein | 29.38g | 59% | |
| Vitamin C | 5.9mg | 10% | |
| Vitamin A | 3mg | 99% | |
| Iron | 2.2mg | 12% | |
| Calcium | 662.4mg | 66% | |
| Amount Per 100 g | |||
| Calories | 163.28 Kcal (684 kJ) | ||
| Calories from fat | 112.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.46g | 132% | |
|---|---|---|---|
| Cholesterol | 42.08mg | 97% | |
| Sodium | 130.51mg | 38% | |
| Potassium | 180.25mg | 26% | |
| Total Carbs | 9.1g | 21% | |
| Sugars | 2.58g | 71% | |
| Dietary Fiber | 0.95g | 26% | |
| Protein | 4.25g | 59% | |
| Vitamin C | 0.9mg | 10% | |
| Vitamin A | 0.4mg | 99% | |
| Iron | 0.3mg | 12% | |
| Calcium | 95.9mg | 66% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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