Salmon Skewers Recipe

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Salmon Skewers
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Ingredients:

Directions:

  1. In a covered bowl, combine oil, lemon juice, 2 teaspoons grated rind, garlic, salt, pepper and herbs. Stir well and add salmon, onions and mushrooms. Refrigerate and let sit for at least 30 minutes (this step can be done the morning ahead or while coals heat).
  2. Start coals. When coals are at medium heat, thread skewers with ingredients, including tomatoes. Grill for 3 to 4 minutes on each side or until fish is done, basting twice with marinade. Serve at once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 347.96 Kcal (1457 kJ)
Calories from fat 150.84 Kcal
% Daily Value*
Total Fat 16.76g 26%
Cholesterol 58.61mg 20%
Sodium 126.98mg 5%
Potassium 607.15mg 13%
Total Carbs 19.33g 6%
Sugars 8.78g 35%
Dietary Fiber 1.05g 4%
Protein 27.26g 55%
Vitamin C 3mg 5%
Iron 0.5mg 3%
Calcium 21.1mg 2%
Amount Per 100 g
Calories 108.17 Kcal (453 kJ)
Calories from fat 46.89 Kcal
% Daily Value*
Total Fat 5.21g 26%
Cholesterol 18.22mg 20%
Sodium 39.47mg 5%
Potassium 188.74mg 13%
Total Carbs 6.01g 6%
Sugars 2.73g 35%
Dietary Fiber 0.33g 4%
Protein 8.47g 55%
Vitamin C 0.9mg 5%
Iron 0.1mg 3%
Calcium 6.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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