| Amount Per 1 Serving | |||
| Calories | 262.02 Kcal (1097 kJ) | ||
| Calories from fat | 83.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.28g | 14% | |
|---|---|---|---|
| Cholesterol | 80.52mg | 27% | |
| Sodium | 582.73mg | 24% | |
| Potassium | 867.37mg | 18% | |
| Total Carbs | 9.09g | 3% | |
| Sugars | 3.83g | 15% | |
| Dietary Fiber | 3.45g | 14% | |
| Protein | 29.5g | 59% | |
| Vitamin C | 34.7mg | 58% | |
| Iron | 1.4mg | 8% | |
| Calcium | 234.8mg | 23% | |
| Amount Per 100 g | |||
| Calories | 46.87 Kcal (196 kJ) | ||
| Calories from fat | 14.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.66g | 14% | |
|---|---|---|---|
| Cholesterol | 14.4mg | 27% | |
| Sodium | 104.24mg | 24% | |
| Potassium | 155.16mg | 18% | |
| Total Carbs | 1.63g | 3% | |
| Sugars | 0.68g | 15% | |
| Dietary Fiber | 0.62g | 14% | |
| Protein | 5.28g | 59% | |
| Vitamin C | 6.2mg | 58% | |
| Iron | 0.2mg | 8% | |
| Calcium | 42mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.