Directions:
- In a large skillet, heat olive oil over medium heat.
- Add the onion and cook, about 5 minutes, or until just beginning to color.
- Add the garlic and cook 1 minute.
- Add the tomatoes, thyme, basil, vinegar, sugar, olives, capers and salt and pepper, raising heat to medium high.
- Cook for 1 minute, then reduce heat to medium-low and simmer 10 minutes. Water may be added if the sauce seems too dry.
- Stir in the wine and 1/4 cup of water.
- Place the salmon, skin side down on top of the sauce.
- Cover pan and cook 10-15 minutes on medium-low, or until salmon is cooked through.
- Remove salmon from pan and top with sauce,.
- Splash with additional balsamic vinegar as desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 196.83 Kcal (824 kJ) | ||
| Calories from fat | 125.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.94g | 21% | |
|---|---|---|---|
| Cholesterol | 13.03mg | 4% | |
| Sodium | 380.44mg | 16% | |
| Potassium | 184.56mg | 4% | |
| Total Carbs | 8.04g | 3% | |
| Sugars | 4.69g | 19% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 6.59g | 13% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 0.5mg | 3% | |
| Calcium | 32.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 141.47 Kcal (592 kJ) | ||
| Calories from fat | 90.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.02g | 21% | |
|---|---|---|---|
| Cholesterol | 9.37mg | 4% | |
| Sodium | 273.44mg | 16% | |
| Potassium | 132.65mg | 4% | |
| Total Carbs | 5.78g | 3% | |
| Sugars | 3.37g | 19% | |
| Dietary Fiber | 0.9g | 5% | |
| Protein | 4.74g | 13% | |
| Vitamin C | 2.1mg | 5% | |
| Iron | 0.4mg | 3% | |
| Calcium | 23.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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