Amount Per 1 Serving | |||
Calories | 221.72 Kcal (928 kJ) | ||
Calories from fat | 47.54 Kcal | ||
% Daily Value* | |||
Total Fat | 5.28g | 8% | |
---|---|---|---|
Cholesterol | 59.01mg | 20% | |
Sodium | 167.79mg | 7% | |
Potassium | 557.17mg | 12% | |
Total Carbs | 16.09g | 5% | |
Sugars | 8.31g | 33% | |
Dietary Fiber | 2.48g | 10% | |
Protein | 28.26g | 57% | |
Vitamin C | 17.4mg | 29% | |
Iron | 0.6mg | 3% | |
Calcium | 33.2mg | 3% |
Amount Per 100 g | |||
Calories | 104.32 Kcal (437 kJ) | ||
Calories from fat | 22.37 Kcal | ||
% Daily Value* | |||
Total Fat | 2.49g | 8% | |
---|---|---|---|
Cholesterol | 27.76mg | 20% | |
Sodium | 78.94mg | 7% | |
Potassium | 262.14mg | 12% | |
Total Carbs | 7.57g | 5% | |
Sugars | 3.91g | 33% | |
Dietary Fiber | 1.17g | 10% | |
Protein | 13.3g | 57% | |
Vitamin C | 8.2mg | 29% | |
Iron | 0.3mg | 3% | |
Calcium | 15.6mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.