Ingredients:
- (1) 8oz package smoked salmon (flavors are fine - must be thawed. no frozen fish)
- (1) 12oz package philadelphia cream cheese
Directions:
- The flavor Smoked Salmon you use determines the end flavor greatly. Choose wisely or stick to plain flavors.
- Drain Salmon.
- Mix all ingredients together in Medium Bowl.
- Serve with Crackers of your choice. I prefer Saltines or Ritz.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 74.77 Kcal (313 kJ) | ||
| Calories from fat | 48.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.38g | 8% | |
|---|---|---|---|
| Cholesterol | 19.58mg | 7% | |
| Sodium | 222.36mg | 9% | |
| Potassium | 28.56mg | 1% | |
| Total Carbs | 0.99g | 0% | |
| Sugars | 0.91g | 4% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 4.33g | 9% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.2mg | 1% | |
| Calcium | 19mg | 2% | |
| Amount Per 100 g | |||
| Calories | 196.99 Kcal (825 kJ) | ||
| Calories from fat | 127.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.16g | 8% | |
|---|---|---|---|
| Cholesterol | 51.59mg | 7% | |
| Sodium | 585.84mg | 9% | |
| Potassium | 75.25mg | 1% | |
| Total Carbs | 2.61g | 0% | |
| Sugars | 2.39g | 4% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 11.4g | 9% | |
| Vitamin A | 0.6mg | 8% | |
| Iron | 0.5mg | 1% | |
| Calcium | 50.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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