Directions:
- In a saucepan simmer peas in cream until cooked.
- Add lemon rind and smoked salmon.
- Heat through.
- Serve on your favorite cooked pasta, garnished with slivers of sun-dried tomatoes and Parmesan cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 365.47 Kcal (1530 kJ) | ||
| Calories from fat | 217.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.16g | 37% | |
|---|---|---|---|
| Cholesterol | 82.91mg | 28% | |
| Sodium | 524.12mg | 22% | |
| Potassium | 513.41mg | 11% | |
| Total Carbs | 18.15g | 6% | |
| Sugars | 4.66g | 19% | |
| Dietary Fiber | 3.64g | 15% | |
| Protein | 19.41g | 39% | |
| Vitamin C | 30.9mg | 51% | |
| Iron | 1.3mg | 7% | |
| Calcium | 215.5mg | 22% | |
| Amount Per 100 g | |||
| Calories | 117.18 Kcal (491 kJ) | ||
| Calories from fat | 69.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.75g | 37% | |
|---|---|---|---|
| Cholesterol | 26.58mg | 28% | |
| Sodium | 168.04mg | 22% | |
| Potassium | 164.61mg | 11% | |
| Total Carbs | 5.82g | 6% | |
| Sugars | 1.49g | 19% | |
| Dietary Fiber | 1.17g | 15% | |
| Protein | 6.22g | 39% | |
| Vitamin C | 9.9mg | 51% | |
| Iron | 0.4mg | 7% | |
| Calcium | 69.1mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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