Salmon over Creamed Leeks with Apple Butter Sauce (Robert Irvine) Recipe

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Salmon over Creamed Leeks with Apple Butter Sauce (Robert Irvine)
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Ingredients:

Directions:

  1. Apple Butter Sauce:
  2. Cream sauce for leeks:
  3. Fish:
  4. Melt butter in a saute pan and add apples, cooking over medium heat for a few minutes until they begin to soften. Add apple juice, orange juice and rice wine vinegar, cover and allow the apples to cook until very soft. Then uncover and allow liquid to reduce to about 1/3 of what you started with. Puree in a blender or food processor. Create a slurry by gradually whisking cornstarch into about 1/4 cup water and blend the slurry into the sauce. Return the sauce to the pot and allow to cook for a few minutes to thicken. Season with salt, if needed.
  5. Begin the creamed leeks while the apples are cooking.
  6. Heat the olive oil and butter in a medium saute pan over medium heat and saute onion until translucent. Deglaze the pan with wine and reduce until the liquid is almost all gone. (While you are waiting for the wine to reduce, start cooking the leeks.) Cook the leeks in simmering water until tender. Drain and set aside. When the wine has mostly evaporated, stir in the cream, season with salt and pepper, and lower heat to a simmer to allow to reduce and thicken. Strain this sauce and pour over the leeks and set aside briefly in a warm place.
  7. Season the salmon fillets with coarse sea salt and both peppers. Place a little oil into the saute pan and bring to smoking point (you need a hot pan in order to get a crispy outside). Cook the salmon, skin side down leaving undisturbed (no peeking) for about 5 minutes, or until the skin begins to get crispy, then turn and begin cooking for 4 minutes more. This allows the surface of the fish to caramelize. (You may need more time on the salmon depending on the thickness). You can, if you wish, finish the salmon in a preheated 350 degree F oven. However, DO NOT OVERCOOK THE SALMON. Once you touch the flesh and it springs back up, it's cooked. Remember, because of carryover cooking, the fish will continue to cook after it is removed from the oven.
  8. Reheat the apple butter sauce if necessary. Place 4 lengths of the creamed leeks on one side the serving plate, with a salmon fillet on the other. Spoon apple butter sauce on the fish and garnish with lemon thyme. (Please note: In the episode, since we had the deep- fryer going, we deep-fried some vermicelli pasta for a garnish with a flourish. You can do the same or use lemon thyme.)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 520.29 Kcal (2178 kJ)
Calories from fat 249.85 Kcal
% Daily Value*
Total Fat 27.76g 43%
Cholesterol 57.16mg 19%
Sodium 53.41mg 2%
Potassium 534.75mg 11%
Total Carbs 53.27g 18%
Sugars 23.52g 94%
Dietary Fiber 4.29g 17%
Protein 8.64g 17%
Vitamin C 58.4mg 97%
Vitamin A 0.1mg 5%
Iron 2.2mg 12%
Calcium 99.6mg 10%
Amount Per 100 g
Calories 125.16 Kcal (524 kJ)
Calories from fat 60.11 Kcal
% Daily Value*
Total Fat 6.68g 43%
Cholesterol 13.75mg 19%
Sodium 12.85mg 2%
Potassium 128.64mg 11%
Total Carbs 12.82g 18%
Sugars 5.66g 94%
Dietary Fiber 1.03g 17%
Protein 2.08g 17%
Vitamin C 14mg 97%
Iron 0.5mg 12%
Calcium 24mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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