Directions:
- Preheat oven to 375 degrees F
- Melt a few tablespoons of butter in a skillet over medium heat.
- Stir in onion and garlic, and cook slowly until the onion caramelizes to a dark brown, about 15 minutes.
- Meanwhile melt the remaining butter in a saucepan over medium-high heat along with the tomato sauce, heavy cream, salt, cayenne pepper, and garam masala.
- Bring to a simmer, then reduce heat to medium-low; cover, and simmer for 30 minutes, stirring occasionally.
- Then stir in caramelized onions. While the sauce is simmering, toss cubed chicken breast with vegetable oil until coated, then season with tandoori masala and spread out onto a baking sheet.
- Bake chicken in preheated oven until no longer pink in the center, about 12 minutes.
- Once done, add the chicken to the sauce and simmer for 5 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 975.34 Kcal (4084 kJ) | ||
| Calories from fat | 821.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 91.27g | 140% | |
|---|---|---|---|
| Cholesterol | 345.65mg | 115% | |
| Sodium | 1873.77mg | 78% | |
| Potassium | 640.69mg | 14% | |
| Total Carbs | 7.68g | 3% | |
| Sugars | 1.87g | 7% | |
| Dietary Fiber | 0.86g | 3% | |
| Protein | 36.91g | 74% | |
| Vitamin C | 4.3mg | 7% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 0.1mg | 1% | |
| Calcium | 91.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 242.64 Kcal (1016 kJ) | ||
| Calories from fat | 204.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.71g | 140% | |
|---|---|---|---|
| Cholesterol | 85.99mg | 115% | |
| Sodium | 466.15mg | 78% | |
| Potassium | 159.39mg | 14% | |
| Total Carbs | 1.91g | 3% | |
| Sugars | 0.47g | 7% | |
| Dietary Fiber | 0.21g | 3% | |
| Protein | 9.18g | 74% | |
| Vitamin C | 1.1mg | 7% | |
| Vitamin A | 0.1mg | 19% | |
| Calcium | 22.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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