Salmon, Mustard Greens and Potatoes with Mustard-Dill Glaze Recipe
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Directions:
- Preheat oven to 350°F. Mix first 4 ingredients in small bowl. (Sauce can be prepared 2 hours ahead. Cover and let stand at room temperature.) Place potatoes in small bowl. Spoon 1 tablespoon sauce over and toss to coat. Arrange potatoes in baking pan. Bake 15 minutes.
- Remove pan from oven; push potatoes to sides of pan. Spread each salmon fillet with 2 teaspoons sauce and place in center of baking pan. Bake until salmon is cooked through, about 18 minutes. Meanwhile, place greens in large skillet. Toss with 2 tablespoons sauce. Stir over medium-high until wilted, about 4 minutes. Divide salmon, greens and potatoes between 2 plates. Serve, passing remaining sauce separately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 643.27 Kcal (2693 kJ) | ||
| Calories from fat | 339.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.67g | 58% | |
|---|---|---|---|
| Cholesterol | 104.27mg | 35% | |
| Sodium | 614.68mg | 26% | |
| Potassium | 1266.29mg | 27% | |
| Total Carbs | 24.43g | 8% | |
| Sugars | 4.87g | 19% | |
| Dietary Fiber | 4.43g | 18% | |
| Protein | 51.25g | 102% | |
| Vitamin C | 3.9mg | 6% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 1.9mg | 10% | |
| Calcium | 71.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 160.01 Kcal (670 kJ) | ||
| Calories from fat | 84.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.37g | 58% | |
|---|---|---|---|
| Cholesterol | 25.94mg | 35% | |
| Sodium | 152.89mg | 26% | |
| Potassium | 314.97mg | 27% | |
| Total Carbs | 6.08g | 8% | |
| Sugars | 1.21g | 19% | |
| Dietary Fiber | 1.1g | 18% | |
| Protein | 12.75g | 102% | |
| Vitamin C | 1mg | 6% | |
| Vitamin A | 0.3mg | 38% | |
| Iron | 0.5mg | 10% | |
| Calcium | 17.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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