| Amount Per 1 Serving | |||
| Calories | 392 Kcal (1641 kJ) | ||
| Calories from fat | 171.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.1g | 29% | |
|---|---|---|---|
| Cholesterol | 31.1mg | 10% | |
| Sodium | 792.79mg | 33% | |
| Potassium | 280.02mg | 6% | |
| Total Carbs | 33.46g | 11% | |
| Sugars | 1.94g | 8% | |
| Dietary Fiber | 26.97g | 108% | |
| Protein | 22.74g | 45% | |
| Vitamin C | 73.9mg | 123% | |
| Iron | 10mg | 55% | |
| Calcium | 389.9mg | 39% | |
| Amount Per 100 g | |||
| Calories | 42.24 Kcal (177 kJ) | ||
| Calories from fat | 18.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.06g | 29% | |
|---|---|---|---|
| Cholesterol | 3.35mg | 10% | |
| Sodium | 85.44mg | 33% | |
| Potassium | 30.18mg | 6% | |
| Total Carbs | 3.61g | 11% | |
| Sugars | 0.21g | 8% | |
| Dietary Fiber | 2.91g | 108% | |
| Protein | 2.45g | 45% | |
| Vitamin C | 8mg | 123% | |
| Iron | 1.1mg | 55% | |
| Calcium | 42mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.