Salmon Alfredo Casserole Recipe

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Ingredients:

Serving

2 cups uncooked medium egg noodles (4 oz.)
2 cups frozen sugar snap peas
1 (10 oz) container refrigerated low-fat alfredo sauce
1/4 cup milk
1 tsp dried dill weed
1 (14 3/4 oz) can salmon, drained, skin and bones removed, flaked
2 tbsp plain breadcrumbs
1 tsp margarine or 1 tsp butter, melted

Directions:

Heat oven to 350.
In large saucepan, cook noodles to desired doneness as directed on package, adding peas during last minute of cooking time. Drain; return to saucepan.
Stir in Alfredo sauce, milk and dill; mix well. Gently stir in salmon. Pour into ungreased 1-1/2 quart casserole.
In small bowl, combine topping ingredients, mix well. Sprinkle over top.
Bake 20 to 25 minutes or until casserole is bubbly and thoroughly heated.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	162.27 Kcal (679 kJ)
Calories from fat	42.37 Kcal
		% Daily Value*
Total Fat	4.71g	7%
Cholesterol	26.12mg	9%
Sodium	236.78mg	10%
Potassium	218.52mg	5%
Total Carbs	21.91g	7%
Sugars	4.01g	16%
Dietary Fiber	2g	8%
Protein	7.19g	14%
Vitamin C	29.7mg	50%
Vitamin A	1.2mg	40%
Iron	111.1mg	617%
Calcium	105.6mg	11%

Amount Per 100 g
Calories	92.4 Kcal (387 kJ)
Calories from fat	24.13 Kcal
		% Daily Value*
Total Fat	2.68g	7%
Cholesterol	14.87mg	9%
Sodium	134.82mg	10%
Potassium	124.43mg	5%
Total Carbs	12.48g	7%
Sugars	2.29g	16%
Dietary Fiber	1.14g	8%
Protein	4.1g	14%
Vitamin C	16.9mg	50%
Vitamin A	0.7mg	40%
Iron	63.3mg	617%
Calcium	60.1mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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