Salmon Recipe

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2.3 (3 Votes)
Salmon
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Ingredients:

  • 1 lb salmon

Directions:

  1. Brush salmon with olive oil if grilling or baking. Prepare as desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 968.44 Kcal (4055 kJ)
Calories from fat 562.86 Kcal
% Daily Value*
Total Fat 62.54g 96%
Cholesterol 208.61mg 70%
Sodium 341.01mg 14%
Potassium 1660.25mg 35%
Protein 95.24g 190%
Calcium 31.7mg 3%
Amount Per 100 g
Calories 194.51 Kcal (814 kJ)
Calories from fat 113.05 Kcal
% Daily Value*
Total Fat 12.56g 96%
Cholesterol 41.9mg 70%
Sodium 68.49mg 14%
Potassium 333.45mg 35%
Protein 19.13g 190%
Calcium 6.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.6
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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