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Salisbury Steak With Mushroom Gravy (Rachel Ray) Recipe

Salisbury Steak With Mushroom Gravy (Rachel Ray) Recipe

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Salisbury Steak With Mushroom Gravy (Rachel Ray)

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Ingredients:

Serving

1 1/4 lbs ground beef
1 tbsp worcestershire sauce
1 small onion, diced
1 tbsp steak seasoning
1 cup sliced mushrooms
2 tbsp butter
2 tbsp flour
2 cups beef stock
salt and pepper

Directions:

Gently combine ground beef, worchestershire sauce, steak spice and onion - be careful not to overwork the meat mixture.
Shape the meat into oval patties, not too thin.
At medium to high heat, fry the meat patties approximately 6 mins on each side - turn only once.
Remove the cooked patties to a platter and cover with tin foil to keep them warm.
Add butter to the same pan and melt.
Add the mushrooms, salt and pepper to the pan, saute until nice a golden brown (approx. 3-5 mins).
Sprinkly the flour over the mushrooms and cook for 1-2 mins until flour has absorbed the butter (sometimes I added a little bit more butter at this stage).
Whisk in the beef stock and cook until thickened. Check for seasoning.
Serve gravy over the meat patties.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	386.7 Kcal (1619 kJ)
Calories from fat	227.23 Kcal
		% Daily Value*
Total Fat	25.25g	39%
Cholesterol	105.17mg	35%
Sodium	484.35mg	20%
Potassium	770.3mg	16%
Total Carbs	8.77g	3%
Sugars	2.68g	11%
Dietary Fiber	1.04g	4%
Protein	31.54g	63%
Vitamin C	2.1mg	4%
Vitamin A	0.1mg	2%
Iron	3.6mg	20%
Calcium	51.6mg	5%

Amount Per 100 g
Calories	121.16 Kcal (507 kJ)
Calories from fat	71.19 Kcal
		% Daily Value*
Total Fat	7.91g	39%
Cholesterol	32.95mg	35%
Sodium	151.75mg	20%
Potassium	241.35mg	16%
Total Carbs	2.75g	3%
Sugars	0.84g	11%
Dietary Fiber	0.33g	4%
Protein	9.88g	63%
Vitamin C	0.7mg	4%
Iron	1.1mg	20%
Calcium	16.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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