Directions:
- Fill a large pitcher with 2 quarts of cold water. Quarter orange, squeeze juice into pitcher as well as add the peels. Pit and cut plums into wedges and add to the pitcher. Cut the strings off the tea bags and mix the bags into the liquid. Let tea steep in the refrigerator 8 hours or overnight, stirring occasionally.
- When ready, remove orange peel and tea bags from pitcher. To the tea, stir in sugar until it dissolves. Cut the lemon in half and squeeze the juice from 1 half into the tea. Slice the other half into rounds and add to the tea. Serve over ice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 195.08 Kcal (817 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.2mg | 0% | |
| Potassium | 431.92mg | 9% | |
| Total Carbs | 49.38g | 16% | |
| Sugars | 42.93g | 172% | |
| Dietary Fiber | 3.09g | 12% | |
| Protein | 2.17g | 4% | |
| Vitamin C | 56.7mg | 94% | |
| Iron | 0.3mg | 2% | |
| Calcium | 41.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 100.92 Kcal (423 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.65mg | 0% | |
| Potassium | 223.44mg | 9% | |
| Total Carbs | 25.55g | 16% | |
| Sugars | 22.21g | 172% | |
| Dietary Fiber | 1.6g | 12% | |
| Protein | 1.12g | 4% | |
| Vitamin C | 29.3mg | 94% | |
| Iron | 0.2mg | 2% | |
| Calcium | 21.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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