Directions:
- Place shallots, garlic and 1/4 cup oil in a small dish and cover tightly with foil.
- Bake at 400 for 20 minutes then let cool and puree in blender with remaining ingredients.
- While garlic and shallots are roasting set almonds in the oven to toast for 6 minutes.
- Toss greens together with dressing reserving a little dressing.
- Divide salad onto plates then top with diced pear, cheese and toasted almonds.
- Drizzle a little of the dressing over top and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 643.32 Kcal (2693 kJ) | ||
| Calories from fat | 491.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 54.66g | 84% | |
|---|---|---|---|
| Cholesterol | 19.28mg | 6% | |
| Sodium | 925mg | 39% | |
| Potassium | 512.23mg | 11% | |
| Total Carbs | 25.36g | 8% | |
| Sugars | 13.62g | 54% | |
| Dietary Fiber | 5.09g | 20% | |
| Protein | 16.74g | 33% | |
| Vitamin C | 12.2mg | 20% | |
| Iron | 2.1mg | 12% | |
| Calcium | 434mg | 43% | |
| Amount Per 100 g | |||
| Calories | 283.53 Kcal (1187 kJ) | ||
| Calories from fat | 216.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.09g | 84% | |
|---|---|---|---|
| Cholesterol | 8.5mg | 6% | |
| Sodium | 407.68mg | 39% | |
| Potassium | 225.76mg | 11% | |
| Total Carbs | 11.18g | 8% | |
| Sugars | 6g | 54% | |
| Dietary Fiber | 2.24g | 20% | |
| Protein | 7.38g | 33% | |
| Vitamin C | 5.4mg | 20% | |
| Iron | 0.9mg | 12% | |
| Calcium | 191.3mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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