Amount Per 1 Serving
Calories	280.67 Kcal (1175 kJ)
Calories from fat	81.65 Kcal
		% Daily Value*
Total Fat	9.07g	14%
Cholesterol	23.25mg	8%
Sodium	476.28mg	20%
Potassium	1640.9mg	35%
Total Carbs	35.72g	12%
Sugars	13.61g	54%
Dietary Fiber	9.64g	39%
Protein	17.58g	35%
Vitamin C	55mg	92%
Iron	5.1mg	28%
Calcium	255.7mg	26%

Amount Per 100 g
Calories	29.12 Kcal (122 kJ)
Calories from fat	8.47 Kcal
		% Daily Value*
Total Fat	0.94g	14%
Cholesterol	2.41mg	8%
Sodium	49.41mg	20%
Potassium	170.24mg	35%
Total Carbs	3.71g	12%
Sugars	1.41g	54%
Dietary Fiber	1g	39%
Protein	1.82g	35%
Vitamin C	5.7mg	92%
Iron	0.5mg	28%
Calcium	26.5mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

5.6

Points
7

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
low sodium,
low cholesterol

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