Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 257.15 Kcal (1077 kJ) | ||
| Calories from fat | 24.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.75g | 4% | |
|---|---|---|---|
| Sodium | 451.59mg | 19% | |
| Potassium | 865.18mg | 18% | |
| Total Carbs | 43.28g | 14% | |
| Sugars | 5.59g | 22% | |
| Dietary Fiber | 11g | 44% | |
| Protein | 12.35g | 25% | |
| Vitamin C | 37.3mg | 62% | |
| Iron | 6.9mg | 38% | |
| Calcium | 596.5mg | 60% | |
| Amount Per 100 g | |||
| Calories | 54.14 Kcal (227 kJ) | ||
| Calories from fat | 5.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.58g | 4% | |
|---|---|---|---|
| Sodium | 95.07mg | 19% | |
| Potassium | 182.14mg | 18% | |
| Total Carbs | 9.11g | 14% | |
| Sugars | 1.18g | 22% | |
| Dietary Fiber | 2.32g | 44% | |
| Protein | 2.6g | 25% | |
| Vitamin C | 7.9mg | 62% | |
| Iron | 1.5mg | 38% | |
| Calcium | 125.6mg | 60% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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